Weight Loss Secrets of the “Biggest Losers” on OPRAH! Thursday!
http://www.oprah.com/dated/oprahshow/oprahshow_20081001_biggestloser
TV’s toughest trainers have helped over 100 people shed more than five tons! Now, get weight loss secrets from The Biggest Loser. Find out how they did it! (PG)
Tune in on 10/30 to watch this show

http://www.oprah.com/article/omagazine/200709_omag_sprinting/2
This is a great article too about how to lose weight fast!
I don’t want to lose weight fast…. I want to lose it forever!

I am with Sandy on that one! I just want to take it off and keep it off Forever!
I think I get home early enough to watch Oprah! It should be a good show! Thanks for informing us!
Big HUGS!
I will try and catch it!
