Could NOT sleep…but still got up at 7am to train with trainer(go me:)…we had a talk too

Well, I couldn’t sleep last night…but this morning I crawled out of bed ANYWAY, took a quick shower…then went to the gym…
We started 5 mins late…she has to check me in when I get there. So I asked her, are we going to make up the time we miss?…and she said yes. So I asked her about the 10 mins the other day, and she said, oh yeah…we will make it up no prob. So we did today.
I am learning that I need to get there about 10mins early to warm up and get checked in so we can start right on time. Then plan for 45 mins after for my cardio.
My hiney still hurts…and thankful that today she worked my arms and lower back. Not feeling it yet…but have a feeling tomorrow I will.
I didn’t get to do cardio this morning because we finished at 8:15 and I had to be at work by 9:15…so maybe this afternoon…AFTER a nap. Supposed to go back to the ministry meeting tonight…a lady is going to be there that is related to an Evangelist named Maria Woodworth-Etter who started preaching in the 1800’s. She preached, as a woman, at a time when women couldn’t even vote.

There is a book that tells all about her life (my first spiritual mom gave it to me) and God used it powerfully in my life so I am interested to go and hear what this relative has to say tonight…maybe God has something just for me.
My food was better yesterday…but we did have to stop and get fast food on the way to the meeting. Asked for mustard for my grilled chicken sandwich…and they gave me a greasy honey mustard too…still need to look up the calories on it. I also got fries, since I knew I’d be there for a long time…not the best choice…but it has been a while.
Well…hope you have a healthy day full of good choices, sweat and fufilling time with families and friends!
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